Quick House Cleaning Tips to Ease Allergies
Maintaining household sanitation is crucial, especially when you or a household member suffers from one or multiple allergies. Over 7.5 million Australians suffer from chronic respiratory conditions. 5.1 million suffer from allergic rhinitis, and 2.7 million have asthma.
Therefore, allergies are a common health issue in Australia, and one of the best ways to manage them is by routinely cleaning and disinfecting your house. If you cannot, hire professionals performing house or end of lease cleaning in Canberra to keep your home or leave the rental property in pristine condition.
Also, develop a regular cleaning routine and use the quick house sanitation tips below to ease allergies.
Vacuum Windows & Door Regularly
Since these entry points help with house ventilation, they are hubs for dust, pollen, dander and debris. When they remain dirty, these contaminants pollute indoor air quality and make it harder to keep allergies under control. Therefore, you must vacuum the doors and windows every few days, including their tracks and frames.
Invest in Microfiber Cleaning Products
Feather dusters, cotton rags, brooms, and other traditional cleaning tools can collect dust but don’t capture the particles well. Microfiber cleaning products are designed to capture dust particles, bacteria and other small contaminants.
Microfiber materials have positively polyester fibres and negatively-charged nylon fibres that attract contaminants from surfaces. The properties of microfiber material make it a versatile cleaner used by professionals for bond cleaning in Canberra. Therefore, you can clean like a pro with microfiber cleaning products.
Get The Right Equipment
Allergy-suffers should have a vacuum cleaner with HEPA filters, air purifier, humidifier and steam cleaner. These machines are necessary to keep your home’s indoor air quality and reduce germs that cause viral or bacterial infections.
- The vacuum cleaner helps remove dust particles and debris.
- The air purifier cleans indoor air & a humidifier keeps it from becoming too dry.
- A steam cleaner can kill mould and germs instantly upon contact, making them must-haves.
Avoid Air Fresheners & Strongly-Scented Products
Most commercial cleaners & air purifiers contain volatile organic compounds (VOCs) to make the products smell good. However, VOCs are extreme allergy aggravators, as they reach deep parts of the lungs and cause irritation.
Therefore, use essential oils to add fragrance to cleaning solutions. Additionally, avoid products with strong scents and never use air fresheners to make your house smell good.
Treat Mould With Cleaning Vinegar
Mould spores cause severe respiratory diseases, and prolonged exposure can cause lasting damage to the lungs.
Therefore, treat mould spots on tiles, walls, fixtures or any other household area with cleaning vinegar. It contains 6-20% acetic acid, making it potent at killing the fungus and preventing its regrowth. Just spray the solution undiluted on the mould, wait for 10-15 minutes, and then wash with soap and water.
Wear Personal Protective Equipment While Cleaning
Don’t want dust, cleaners or other things to cause a flare of eczema, asthma, sneezing or cough? Prevent allergens from coming in contact with you by wearing personal protective equipment like a mask, gloves, face shield and overalls. Even professional end of lease cleaners in Canberra wear them since they are constantly exposed to volatile organic compounds (VOCs) and toxins.
Wash & Vacuum Bedding Routinely
Ideally, you must wash the bedsheet, and pillow covers weekly because they accumulate dead skin cells, dust and sweat.
Thus, they become hot spots for dust mites and other allergens that aggravate chronic respiratory distress. In addition to washing beddings, develop the habit of vacuuming them daily to minimise the risk of allergies.
Refresh Carpets with Baking Soda
Baking soda is a natural cleaner that removes contaminants and dirt while deodorising surfaces. Therefore, it is perfect for refreshing carpets and preventing bad smells. All you need to do is sprinkle the powder generously on the carpets and vacuum thoroughly after 30 minutes.
Dust Fixtures & Surfaces Every Day
Develop a habit of dusting accessible lights, fans, countertops, shelves and other fixtures/surfaces in your bedroom and living room. Do it daily to keep allergens at bay and ensure your house has a cleaner indoor ambience.
While dusting, move top to bottom and prevent recontamination of cleaned areas and reduce contact with dust. It is a professional technique used by experienced cleaners who offer affordable end of lease cleaning Canberra and will help you dust your home like a pro.
The Bottom Line
There isn’t a cure for allergies, but you can prevent them by keeping your home neat and clean at all times. If you lack the time, energy or expertise to house clean, hire professional cleaners who are experts in house or end of lease cleaning in Canberra.
Additionally, use the tips above to maintain sanitation in your house and prevent health issues.