Boost Your Health With A Clean Home: Tips For Preventing Germs And Illness
There is no denying that a dirty home harbours various harmful germs, bacteria and illnesses. According to some well-researched studies, around 1 trillion harmful germs can breed on a single kitchen sponge, and a toilet seat can harbour more than 10 million bacteria per square inch.Exposure to common household germs can lead to foodborne illnesses, skin infections, allergic rhinitis and asthma.
Thus, regular cleaning has become a requisite to safeguard the well-being of your family by promoting a healthy home in Canberra. No matter how tight your schedule is, prepare a complete house cleaning checklist to prevent the spread of germs and potential illnesses.
Here are some useful tips and tricks to help clean and disinfect your home using proven strategies and eco-safe products. This guide will help you pay special attention to high-touched and contaminated areas of your home for effective cleaning.
Let’s Get Started!
1. Regular Dusting is a Must
Believe it or not! Collected dirt particles, pet dander and dust mites on multiple surfaces can facilitate the transmission of common household germs, such as Staph Epi.
Therefore, you should proactively tackle loose dirt, dust and other allergens from the home, especially windows, shelves, blinds and other hard surfaces.
Professional end of lease cleaners in Canberra recommend using a damp microfiber cloth to fetch tiny dust particles from hard surfaces.
2. Banish Bedroom Germs
Dirt and dust-laden bed linens can be a source of respiratory and skin infections. Make sure you regularly spruce up and disinfect your bedroom using the following hacks:
- Make your bed sheet daily in the morning
- Wash all bed linens, including sheets, pillow covers, etc., in hot soapy water once a week.
- Do not eat anything in a bedroom because food crumbs can breed germs and pests.
- Clean your mattress regularly
- Mop the floor regularly.
3. Pay Attention to Frequently-Touched Spots
Germs usually thrive on highly-touched surfaces of a home. So, make sure you clean and sanitise the following spots using a disinfectant or a cleaning product with at least 70 per cent alcohol concentration:
- Doorknobs and Railings
- TV remotes and video controllers
- Coffee tables and chair handles
- Kitchen Countertops
- Sinks and faucets
- Light switches
- Electronics, etc.
Pro Tip: First, clean the surface before applying any disinfectant. This will effectively prevent the spread of germs and illness.
4. Sanitise Your Kitchen Sponge
A wet and dirt-laden sponge is a breeding ground for e. Coli, Salmonella and other harmful microbes that can cause foodborne illness.
So, dampen and microwave the kitchen sponge for two minutes daily for effective sanitisation. It is good to wash the cloth or rag using hot water.
Pro Tip: Change your cleaning sponges, kitchen rags and clothes regularly to prevent the spread of microbes.
5. Keep Your Kitchen Appliances Clean
Tenants hire professionals for a cheap end of lease cleaning Canberra because they cover all the areas, including an oven, microwave and refrigerator. These are also a hub for common household germs and bacteria, especially your fridge.
Make sure you remove caked-on grime, burnt food particles, built-up grease and gunk from your oven and microwave. Use white vinegar, lemon and warm water solution to clean your appliances’ interiors and other parts.
When cleaning the fridge, take out all food items and leftovers. Also, remove re-attachable parts, such as shelves and baskets and soak them in hot soapy water. You can use baking soda or vinegar to kill lurking germs from nooks and crannies.
Pro tip: Deep clean your kitchen appliances every month for a hygienic indoor environment.
6. Scour and Disinfect Your Bathroom
This particular room is a breeding ground for millions of disease-causing germs and viruses. You must clean and disinfect almost all spots, including a toilet seat, to maintain good health all year round.
Mix white vinegar with two tablespoons of dish liquid, tea tree oil and warm water. Spray this solution on
- Door handles
- Toilet seat, etc
Let the cleaning agent sit for a few minutes until you scrub or wipe off the grime.
7. Remove Mould Spores Naturally
Mould is a fungi that loves to grow in dark and humid environments, such as bathroom walls, shower curtains, an area under the kitchen sink, etc.
The worst part is that exposure to mould infestation causes various hazardous diseases.
To combat these nasty black spores, use green cleaning products, such as a 3 per cent hydrogen peroxide and hot water solution. Spray it over the affected area and leave it for a few minutes before wiping it off using a clean cloth. Rinse and dry the surface to prevent re-growth.
8. Clean and Disinfect Kid’s Play Area
Kids are likely to spread germs and bacteria where they play, eat and study. It is important to wipe down their play area using green cleaning products.
Clean and disinfect slats, plastic toys, crib rails, tables and floors. Wash their bedding and soft toys regularly.
9. Focus on Pet Toys and Bowls
If you have a pet at home, make sure you regularly clean and disinfect your home. It is because pests and germs tend to linger on pet toys, bowls and bedding. You can use vinegar and baking soda as natural cleaning and disinfectant products to keep their toys and other things germ-free.
10. Steam Clean Your Carpets and Upholstery
Stained and dust-laden carpets can be the most contaminated areas of any home. The best thing is to steam clean your delicate floor coverings and furnishings. The steam produced by a steam cleaner will remove embedded dirt, grease and germs in no time.
If you are worried about your bond money at the end of your tenancy period, hire experts for a cheap bond cleaning Canberra. They cover all nooks and crannies to help tenants pass their rental inspections without any dispute or disagreement.
Maintaining a clean house prevents disease-causing germs and bacteria while promoting good health. You can follow these simple yet effective tips and provide your family with a safe, healthy and hygienic indoor environment.